It's been 47 days after my hip DHS and want to know which all exercises are important for me and can I pray sitting down and can I fast in the month of Ramadan,are there any restrictions for me till some period like not to sit down etc,I have muscle pain in my thighs which make me walk limb type.can I massage gently to the legs or how.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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