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Himalaya Abana
I have mildly elevated cholesterol levels. Apart from lifestyle changes & avoiding fried food, can I take Himalaya Abana??
Also, when is Abana taken, before food or after food?? Thanks...
Answers (9)
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Vidanga Churna 3-6 gm Before meal/
thrice daily
8 weeks Luke warm water
Gomutra Haritaki Vati 3gm Before meal/
twice daily
3 weeks Luke warm water
Phalatrikadi Kwatha 20-40 ml Before meal/
twice daily
3 weeks
Medohara Guggulu Vati 1gm Before meal/
twice daily
2-3 weeks Warm water
Next Steps
Do’s–
• Ahara: Chapatti prepared with Yava
(barley), maize, millet like Jowara,
Ragi; regular use of Laja (puffed rice/
grains), Moonga Daal (green gram)
with or without husk or sprouted or
Tuvar Daal in food. Use of fruits like
papaya, orange, sweet lemon, co-
conut water, salads prepared with
cucumber, carrot, radish, spinach
etc. Vegetables soups prepared of
Patola (Trichosanthes dioica), gourd
etc. Luke warm water and seasoned
honey.
• Vihara: Waking up early morning,
regular exercises, brisk walking,
swimming, playing outdoor games,
Yoga.
Don’ts–
• Ahara: Heavy fried food, black
gram, refined foods such as whiteflour, peas, chick peas, potatoes,
curd, milk, fermented and bakery
items, day sleep,
• Vihra: excess sleep and sedentary
life style
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Take consultation for Proper Treatment.
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Please choose Panchakarma for control cholesterol level after that continue exercise atleast 20 minut per day .
Next Steps
maintain discipline for health
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Abana is good... See if any liver blood tests are abnormal... On priority
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Please share your Bp...yes you can take abana tablet once a day..and you can take it after food.
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Consult ayurveda physician for proper diagnosis and root cause before consuming any medicine
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, You can take Decoction of Arjuna bark once a day
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Self medication is always harmful.. Better consult an expert for best advice
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
I have best treatment for this problem Change your diet menu and do some special yoga if you want permanent solution Consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.