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Elevated TSH and cholestrol level
Namaste Doctors,
I am 26 years old, weighing around 62 kg and a height of 5.2ft. I work from home in an IT sector and mostly, follow a sedentary lifestyle.
Two months ago, I checked my lipid profile where I had seen elevated triglycerides around 243 and very less HDL around 22.
For that, I was having lauki juice occasionally in the morning and some days, I do an evening walk after my work hour. I also take vitamin d3 and b12 capsule.
Today, I again checked my lipid profile and TSH level.
My triglycerides has come down around 158
(< 150 is desirable) and good cholesterol still less. My TSH is 8.6.
In the last 6,8 months, I have seen an increase in fats around my belly area.
I remain stressed and have overthinking issues.
Are both cholesterol and thyroid linked together?
I would like to get some advice and ayurvedic medicine suggestions for these.
Thank you.
Answers (12)
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This is curable with ayurveda.
Kakalraksak yog 2 tab twice a day
Trikatu churan 2 gm+yavakshar500 mg once a day with honey after breakfast
Hanspapadi kashay 20 ml after meal
Take shankhpushpi syrup 20 ml in 1 glass of meal at night
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Start yoga and meditation
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Continue thyroxin
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TSH levels can be managed by proper medication, life style should be modified, consult a doctor
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Consult personally eight four two nine six double seven zero eight six
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âDislipedemia is common symptom now a days due to poor lifestyle. it needs ayurvedic detox therapy. ayurvedic medicine along with panchakarma like , basti, virechan etc will be useful for this condition.
âyog and pranayam is also useful in this condition.
â you need to consult yourself with ayurvedic doctor for your specific issue, we will advice you ayurvedic medicine and diet, panchakarma treatment according to your health issue.
ðProper investigation will be helpful for perfect Ayurvedic diagnosis and treatment.
â with detail history taking we can advice you proper protocol for treatment.
ð Advice- Reduce spicy food, sugar, salt and maida from food.
â Avoid self medication.
â Follow Daily regime and have a healthy lifestyle
Next Steps
book consultation with us for more details.
Health Tips
kindly follow the advice.
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All are interlinked. Try to reduce your belly fat.for thyroid start kachnar guggal vridhivaticavati,arogyavardhanivati1-1tab twice aday with water.
Next Steps
avoid fatty, spicy junkfood,dairy products drink coriander jeera saunf water daily.eat freash vegetables fruits
Health Tips
sount black pepper 2to4chutki.buttermilk jeera kadi patta drink. daily.dosingasan,ujjaipranayam.medita tion. pranayam,surya namaskar.
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Namaste. Yes, thyroid imbalance and lipid issues often go hand in hand. High TSH can slow your metabolism, leading to low HDL and belly fat. From an Ayurvedic view, this is a sign of Kapha and Meda dhatu imbalance.
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Yes both are linked. When TSH levels are increased, it would be hypothyroidism in which metabolism slows down. Due to this the fat/ cholesterol in the body increases.
Hypothyroidism is a lifestyle disorder wherein stress and sedentary lifestyle also would be one of the reasons for it. Follow the below routine to gradually bring your thyroid levels to normal
1.Include 30-45mins of exercise and 5-10mins of pranayama and meditation everyday
2.Follow healthy diet
3. Avoid sedentary lifestyle and stay physically & mentally active
4. Follow proper sleep timings (10pm- 5/6am)
5.Ujjayi pranayama 2 mins daily is very effective in balancing thyroid hormones.
6.Have 1-2 soaked brazil nuts everyday.
7. Kanchanara guggulu 2-0-2 A/f can be taken
These will be definitely helpful, keep monitoring your thyroid levels every 1-2 months. After 3 months if your TSH levels are same then consult an ayurveda doctor for detailed evaluation and treatment
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You may need to undergo panchakarma treatments and proper ayurvedic meds for thyroid and related high cholesterol levels..pls consult an ayurvedic doctor
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Start proper ayurvedic medicine..
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consult for prescription and guidance
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Good explain Q plz consult ur dr or ayurveda dr in ur proximity
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Dr. Raghuveer
Ayurveda
4 yrs exp
Hyderabad
Yes, hypothyroidism (TSH 8.6) and lipid imbalance (âtriglycerides, âHDL) are often linked. Slow metabolism due to low thyroid function can lead to fat accumulation, especially around the belly, and mental symptoms like stress and overthinking.
Ayurveda addresses this through Agni deepana (digestive correction), Medo dhatu balance, and Manas shanti (mental calmness). Herbs like Triphala, Guggulu, Brahmi, Ashwagandha, and Kanchanar Guggulu may be beneficial.
Please consult online for a tailored, dosha-based plan and structured herbal treatment.
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