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High Tri glycerides
In my recent blood report my tri glyceride value comes around 280 which is quite high. One year back it was in the range of 170. Please suggest me some natural ways to reduce it down to safe level.
And what are the repercussions of high tri glycerides.
Thanks
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You need to start lifestyle modifications like daily excercise and dietary changes strictly like low intake of fatty meal,say no to outside or junk food .eat mainly fibrous and protein diet or dash diet.drink lot of water ,its help in fat breakdown.if you follow this ,its maintain the levels well and if you dont follow recurrence rate is high year to year ,if once problem starts.
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
No oil
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.