Reduce intake of fatty foods. Start taking nuts like almonds or walnut, it will increase ur HDL (good cholesterol). Regular exerciseAnd plz share ur Fasting Lipid profile or consult i will prescribe test and medication for it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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