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I just had a lipid profile test nd in that my hdl cholesterol is 54 nd other categories are in borderline high! How can I lower them? Ldl(260) non hdl 173 vldl 51 triglycerides 260! Help please
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your tests are marginally raised. Increase your physical activity and ago for walks   The values will return back to normal
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Reduce fat in diet. Increase exercise, 30 mins for 5 days a week. Regularize food, work and sleep patterns.
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Please consult Your report doesn't seem to be good Available now 4 to 8 pm
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Better to consult
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Include dietary fibre and avoid fatty foods.regular excercise for 30min each day.
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consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.