Everyday khajur 4 to 5,dry grapes 10-15 ,mash and added to a glass of milk ,boiled and taken.
Pomegranate daily onefruit 150 GM's.
Pumpkin as vegetable.
Greens as veg.
Papaya ,apple as fruit
All the increase blood Hb percent.
Hi
I need your 1 st full medical history then only i can suggest which iron supplement should give.
There are many reasons if that is not treated root cause there no use of iron supplement.
Take direct consultation through my practo account with this you have to take balance diet as well.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement