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Height problem
My height is too short I m 26 yrs old my height is 4'11" I want to increase my height
Answers (2)
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Take Ayurveda medications which works on long bones providing all details in private chat.
Drink cow milk daily empty stomach
Exercise in morning for 15 to 20 mins tadasan pulls up etc.
Oct heat season is best for starting height increasement efforts.
3 months efforts are needed for gaining height.
Take online consultation directly for medications and diet planning for height increasement
Next Steps
take online consultation directly
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Dr. Alok Kumar
General Physician
20 yrs exp
Delhi
At your age height normally don't improve
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.