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Height problem
My height is short and i want to increase my height my all family members are heighted.how to i can increase my height please suggest me
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High protein diet with nutritional supplement is advisable
Re exercises may be beneficial
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Do yoga
Stretching exercise
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Healthy food and diet
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Dr. Ranjitha
General Medicine
15 yrs exp
Bangalore
You can't increase your height once you attain puberty... Don't take any medications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.