I'm 20 years old girl , and my height is approx 4'8 since last 2 years. I do skipping and playing badminton games etc. even I tried yoga . But my height is not increasing by some inches . Can u please suggest me some medicine or natural therapies which is effective for increasing my height.
Answers (6)
Like the answers? Consult privately with the doctor of your choice
Don't worry about your height .height will increase according to age .height can be increase by stretching exercises and yoga.there is no medicine which will increase your height. Only yoga and healthy diet or stretching exercises
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Thanks for trusting Ayurveda the holistic health Care science. Usually girls face the concern after menarche but it's great u continuously engaged in sporty fitness.
This adds chances to increase height physically.
Ahaliv in milk empty stomach will boost
Next Steps
plz consult Ayurveda dr in ur City for personal approach
How can I increase my height?
By taking efforts by natural Ayurveda way you can increase your height in bal avastha
Take Ayurveda medications consulting Ayurveda consultant according causes of obstruction of height increasement in your body.
Drinking cow milk daily empty stomach will increase sapta dhatu in body
Long bones are one of sapta dhatu length of long bones and other body parts can be incresed by giving nutrition to sapta dhatu in the form of diet and remedies medications
Exercising in morning for 15 to 20 mins daily tadasan pulls up etc. will be beneficial along with other measures.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement