Height exercise

Question

Height exercise

Asked for Female, 22 Years

I want to increase my height. Right now I'm 5'2. Everything is possible in today's world whether it is by yoga or by excercise or by adding more nutrients in diet. Please can anyone help me with it? 22 (F)

Answers (1)

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Dr. Suhas N Diabetologist 12 yrs exp Tumkur · Accepted Answer

Dr. Suhas N

Diabetologist 12 yrs exp Tumkur

Hii noted you are 22 year female ... has attained puberty.... your growing bones would have fused.... so growing in height may not be possible.. yes , if bones have not fused.. delayed puberty, growth hormone deficiency... in some scenarios.. and treatment in right time may help in growth... Sorry to Disappoint you...

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