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Heel pain from 4 days
I'm having heel pain from past 4 days I thought it might go on its own but the pain has been since then
I experience pain as shown in the photo. I feel pain at the edge of the heel also. Couldn't attach more than 2 pics. Sometimes I feel I'm walking on some stone. when I wear flip flop very mild pain is there ,,when I leave it and walk barefoot I experience pain .
however I tried stretching the foot but no result and I have done oil massages also but no relief. I wear a flat flip flop inside the house also. I have attached the pic of it as well. . is that the main reason for the pain??
Answers (4)
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Plantar fascitis. Needs clinical evaluation. Physiotharepy will help . Anti inflammatory medicines. Local infiltration / injection therapy if medicines don't work for you .
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This is due to calf tightness secondary to your cross legged sitting habits using that leg. Wear something that is tall from behind, stretching of the calf muscle
Next Steps
sit and work ergonomically with your feet rested on footrest
Health Tips
we can do a teleconsultation if you want.
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Dr. Pritam Palkar
Orthopedist
7 yrs exp
Pune
Pain can be due to calcaneal spur
Next Steps
need to get xray to confirm diagnosis
Health Tips
use soft slippers at home and silicone heel pads in your shoes
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Dr. Yash Bhatia
Orthopedist
14 yrs exp
Gurgaon
U would hv to investigate further
Next Steps
Xrays /special foot wear /Physio
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.