Hello all
Recently my grandma admitted to the hospital due to a heart attack and I visited ICU afterwards I'm getting very tensed and my heart greeting very nervous and unable to sleep and also Im seeing headache in front side and as well back side .please suggest me ?
Answers (9)
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Severe ongoing anxiety that interferes with daily activities is known as GENERALIZED ANXIETY DISORDER.
Management :-
1. Physical(Exercise, Yoga and Meditation) activity.
2. A Healthy Diet.
3. Regular Sleep and Relaxation.
4. Avoid Caffeine, Alcohol and Nicotine.
For Specific Advice/Medicine/Treatment Book A Appointment With Me As Soon As Possible On Practo App.
It's Anxiety due to taking so much stress by thinking and seeing adverse conditions of your grandmother so don't take stress as you have taken.
It's can be occurs in any one in this situation but you should maintain positivity about your grandmother .
Doctor will take care of your grandmother
so don't think about that .
Your anxiety will go away after some day but if anxiety will remain more than 1 week then you should take consultation .
Next Steps
Do some yoga and meditation .
Health Tips
Please keep postive attitude to fight any disease and any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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