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Heap and Waist pain
Suddenly bothe the heap joint and waist started getting pain. Is there any treatment for this please?
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Hot fomentation and ointment application. Antiinflammatory medicines. Needs clinical evaluation.
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Prolonged sitting and working on the laptop is the cause for this muscular pain of the buttocks and lower back.
Next Steps
working in an ergonomic manner. follow WFH ergonomics. frequent breaks and stretching exercises.
Health Tips
we can do a teleconsultation if you want.
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The most probable reason for sudden onset pain over hip and waist region may be due to acute muscle spasm of lower back muscles.. Was there any injury or jerk.. Does the pain travel towards lower limbs also..
Next Steps
I will suggest you to start with hot fomentation,  take analgesic with muscle relaxant tablet,  apply local analgesic ointment.. If there is no relief, plan to get one x ray of hip and spine region..
Health Tips
Avoid heavy work, avoid sitting down, avoid Indian toilet, avoid forward bending
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.