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Healthy teeth gums products
Respected sir or mam plz tell me which toothpaste in market is good for healthy gums and teeth...and also in mouthwash plz tell me the best brand name...how to maintain a proper oral hygiene and also im taking limcee tablet for maintaining a proper dental hygiene.. And doing gargel 1 time in a days and brushing 2 times in a day and also for mouthrefreshing i eat feneel seeds saunf seeds 20 grm everyday..
Anything more i want to do for maintaining a proper dental hygiene...plz prescribe me a best toothpaste for whitening my teeth and also prescribe me. A best mouthwash for healthy teeth and gums. I want to use it in a long term without any side effects
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You are already following an impressive oral hygiene regime. Consult a dental care provider for further oral counselling and better dental products.
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Excess use of mouthwashes and fluoridated toothpastes may stain ur teeth..
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Hello. Any Fluoridated toothpaste is good.
It is more important to focus on the correct brushing technique. Brushing must be done for 2-3mins and not longer. Use a soft bristle toothbrush for brushing.
Avoid hard brushing as it may cause injury to your gums.
Brush your teeth twice daily. Use a floss.
Gargle after every meal and Maintain proper tongue hygiene.
Undergo Scaling and polishing (professional teeth cleaning) every 6 months to keep your teeth clean and gums healthy and firm.
Avoid self medication and self diagnosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.