Health issue
Hello, I am 20 years old and i am very slim, my weight is aroung 40-45 not more than that. And mai morning mei kabhi kabhi fresh ho paata hu kabhi nahi ? I AM DOING GYMMING ALSO , Please suggest me Some Suppliment (mass gainer or weight gainer) I am really tensed about this, because i am very slim Please suggest
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Dr. Chethan R S
General Physician Bangalore

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Hi, add more of dried fruits, green leafy vegetables, healthy fats, eggs, meat, poultry, milk etc., to your diet. Consult Dietitian...
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