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Weight gain..
Sir/mam, i want to gain.i am 20 year old and still my weight is 48.8kg.
how can i increase my weight???
and to inform you i don't have thyroid problem..just i don't increase my weight perhaps i ate a lot..
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Hello..
Sir you don't have to worry about it as worry itself will make you lose weight...it's quite possible that it's your body nature the yiu don't gain weight...the best thing I would suggest you is to hit the gym and strt working on your muscles as your body will look toned and hefty...include more protein content in your diet....milk,sprouts and egg are all very essential..thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.