muscle-icon

Heavy weight issue

I have problem of heavey weight issue so i want loose my weight as per my height and age. My job are sitting so this is issue for my weight
views-icons 60 Views Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Rishee Patel (PT)
Physiotherapist 4 yrs exp Anand
Sitting job is not an issue for weight, you need to start exercises (specially cardio-aerobics), diet modification and lifestyle changes for weight control. You will require strong motivation for the purpose.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO