hello there.
get some hormonal tests done, sometimes due to hormonal problems, the weight doesn't increase.
have high protein diet. then hit the gym.
that way you will gradually increase weight in a controlled manner and your weight will not be because of fat.
alternatively, consult a good dietician.
regards
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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