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Health Anxiety
Hi I am 30 years old. I experienced panic and anxiety attacks before 1 years ago. That fear is also in my mind. after that I am more concentrated about my heart and BP. Sometimes I feel my heart is racing and BP is high, I also feel restless, and some sensation in the head area.I took nexito medicine for around 1 year and recently stopped. It's curable. Totally distracted.
Answers (6)
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You may be suffering from anticipatory anxiety which is an usual component of panic disorder. Please consult a psychiatrist to make a proper plan for your problem, which often needs psychotherapy along with short-term medication.
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https://www.quora.com/what-are-some-of-the-best-ways-to-overcome-anxiety?q=how%20to%20overcome%20anxiety#:~:text=1.%20Identify,sources%20of%20support.
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consult Psychiatrist/ Psychologist
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Do Yoga and meditation, Go for counselling session
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Yes .. its responds very well to medications in combination of psychological intervention
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It's an anxiety disorder.
Consult a psychiatrist
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Dr. Priyanka Rani
Psychiatrist
8 yrs exp
Sangrur
Psychiatric illnesses are treatable with meds taken under supervision.
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Dr. Akshat Varma
Psychiatrist
5 yrs exp
Rewa
Thank you for your question. I understand your concerns. Kindly consult in private for treatment.
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Contact- seven zero eight one three five six nine three one
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.