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HDL below 55
My HDL is 42.8 mg/dl .
It is on lower side as per lab reports.
my physician told me that it is normal.
Any advice
Answers (22)
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Nothing to worry about that.just add healthy fats in your diet like omega 3 fatty acid,stop eating packed food.eat lots of fruits.
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Need few more details
Kindly consult
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Hello,
Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399.
Thanks.
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Only exercise can improve hdl. No medicines for that
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It's pretty normal
Kindly connect for more guidance and provide more information
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I can definitely help you over this being a general physician
You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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No need to worry…still you should share full reports and kindly consult
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Are you taking any medication for lowering cholesterol. Hdl 42.8 is near lower limit of normal. No need to worry.
Health Tips
kindly eat omega 3 rich food like fish, chia seed ...etc
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Don't worry about this. Repeat the test after 3 months . Can book online consultation with all the reports available otherwise consult a nearby physician.
Next Steps
Repeat Lipid profile
Health Tips
Daily brisk walk for 45 mins
Low fat diet
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Near normal still lipid profile do. Follow dietician opinions
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Need few more details
Kindly connect.
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Pl share your complete lipid profile. Interpretation of results is based on cholesterol, triglycerides, Hdl and ldl levels.
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HDL is cardioprotective/good cholesterol. One should focus on maintaining good levels of HDL by consuming various food items like olive oil,dry fruits etc. similarly one should focus on reducing LDL levels with regular physical workouts.
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Hiiii
Not only hdl but also other brothers n sisters of cholesterol affects are body
Hdl although known as good cholesterol has significant effects on blood vessels
In order to know ur health condition better n proper guidance
Connect with me over here
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Connect
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This range is normal
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Dr. Anmol Kudal
General Physician
4 yrs exp
Nashik
Hello it's slightly abnormal
Kindly avoid oily sweet food ,
Include more green leafy vegetables in diet
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
It is still fine.
Do Brisk walk 30 minutes per day.
Diabetic diet.
Avoid oily foods and junk foods.
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Dr. Gaurij Hood
General Physician
16 yrs exp
Valsad
HDL is protective cholesterol or good cholesterol, so reducing fried foods and fats from diet, doing regular physical activity and maintaining healthy weight for height can make it normal.Pls connect for further discussion and solution.
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