I have done my HBA1C TEST and result value is 5.9.
Fasting blood glucose is 84,
Post mean glucose is 104.
My age is 21 yrs. Doing activity 5 days a week. Weight is normal what to do?
Answers (7)
Get your queries answered instantly with Care AI
FREE
Avoid spicy junk food
Take healthy diet(preferably avoiding sugar/sweet food)
Do regular exercise
Have a tight sleep
Be stress free
Check HbA1C after 6months
Nothing to do as of now
You’re in good health
Continue exercise and maintain a healthy diet
You can recheck your HbA1c levels after 6 months and let me know
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement