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Hb1AC 11.1 , can it be cured
Have a random HBqAC Test and have HB1AC rading of 11.1 can it he cured with exercise and diet pls suggest
Answers (8)
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An HbA1c of 11.1% is quite high — this means your average blood sugar has been around 270 mg/dL or more over the past 3 months. This is not just prediabetes — it clearly indicates uncontrolled diabetes.
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Can It Be Controlled Naturally?
Yes, but not only with diet and exercise at this stage.
With HbA1c >11%, medication is necessary, at least in the beginning, to bring sugar levels down quickly and safely.
Exercise and diet will play a major role in the long term, and can help reduce or stop medicines later — but right now, they are not enough alone.
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What You Should Do Immediately:
1. See a diabetologist right away — you likely need:
Oral medication (like Metformin, or more)
Or sometimes, insulin temporarily to bring levels down
2. Start diabetic-friendly diet — low carb, high fiber, moderate protein
3. Walk daily (at least 30 mins) — but safely, depending on your current sugar level
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Next Steps
mentioned above
Health Tips
Important Note:
If not controlled, such high sugar can damage your eyes, kidneys, nerves, and heart over time. So, start both medicine and lifestyle changes immediately.
Would you like me to prepare a simple Bengali diet chart and daily lifestyle checklist to help you lower your HbA1c?
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As you are young it can be possible to reverse your diabetes
With medication and some guidance if you are willing too
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Dr. Umesh Kumar Sah
Endocrinologist
9 yrs exp
Lucknow
Need detail history and other reports like fasting blood glucose , creatinine etc
Next Steps
Please consult endocrinologist for better evaluation and clearity about your doubts.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
You can take it as a challenge and try to reverse it.
Do Brisk walk 30 minutes per day.
Diabetic diet
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Your reading shows, that your DM is under poor controll. Pl immediately consult Diabetologist.
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Dr. Ram Brahma Reddy
General Physician
6 yrs exp
Hyderabad
No
Its can controllable, but not cured completely
Next Steps
Needs medication and further treatment
Health Tips
Kindly consult
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Yes it is possible but not immediately. First you need to bring sugar levels down with adequate medicine and then with consistency you can reach remission
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Dr. Sonal Jain
General Physician
15 yrs exp
Hyderabad
You need to take medication for now to avoid landing up into complications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.