Donate one bottle of blood every month for three months and after that donate one bottle every three months for life, or till you reach your target Hb level.
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There's no need to worry, infact it's a boon for you, cause in our India almost 80% females are suffering with iron deficiency Anemia.. don't think much about your haemoglobin values.. Thankyou
According to your sign and symptom you are suffering from high Haemoglobin.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient to make correct diagnosis and then best treatment will be start.
You should follow good lifestyle like take sufficient amount of water and take less spicy and fatty food and do exercise regularly with yoga and meditation.
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you should increase the water intake as 4 to 5 l water then your hemoglobin will be equal as a normal.
water intake normalise the plasma volume so that concentration of hemoglobin will be normal in the per ml .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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