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Hawaiian harde
Taking 5 to 10 once or twice a day during the day for.time pass since like taste .is that risky what can be side effects i have swelling in.llowet egs and feet whether this can be cause of same ? Please clarify it's around 10 days or more i m eating more than 3 nos
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Avoid consuming large quantities of Harad as a snack, keep yourself well hydrated, reduce excess salt intake, elevate your legs when resting, walk regularly, and monitor whether the swelling improves after stopping Harad. Persistent swelling of both feet for more than a week deserves medical evaluation because the cause is often unrelated to Harad itself.
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âEating 5â10 Haritaki (Harad/Harde) once or twice daily for taste is not advisable. In excess, it may cause loose motions, dehydration, abdominal discomfort, electrolyte imbalance, weakness and digestive disturbances. However, swelling of the feet and lower legs is not a typical side effect of Haritaki. Persistent leg swelling should be evaluated for causes such as kidney, liver, heart, thyroid or venous circulation problems. I would advise stopping excessive Haritaki intake and getting the swelling assessed. Please consult me with your age, medical history and any recent reports so I can guide you properly.â
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.