I am having weird thoughts which are repetitive.eg I find my hair weird , applying nail paint weird.recently I had a thought about harming self and others which was very compulsive and scared me a lot
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Hi sometimes it disturbs means ok. Day to day life activities are disturbed u need to take care of ur health. Occupy yourself with mind games like carrom, ludo, etc. Physical exercise, self care activities will help u.
It's ok to get negative thoughts occasionally.
If it disturbs your daily activities it will be a concern..
Don't worry..
Don't be alone.
Simply ignore these negative thoughts..
If you can't do it on your own, I will guide you.. Contact me..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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