I am having the following problems:
1. Decrease in muscle mass
2. Lack of adequate growth at the age of 24
3. Stress
4. Hairfall (infrequent but occurs)
5. Low self esteem
6. Deposition of body fat in belly and hip region
I think I'm having low Testosterone in my body. Note: I was previously diagnosed with Vitamin D deficiency.
Answers (12)
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VitD3 DEFICIENCY+ lack of protein diet is main reason.
You can think about testosterone get tested if subnormal go to endocrinologist.
Uprise 60,000IU once a week after breakfast for eight weeks followed by same one per month for six months.
Protein
Add sprouts, bengal gram, moong, mooth, in diet set them alternate. Make it easy by adding onion tomato, lemon black salt and black pepper.
Stress + self esteem
Tab nexito10 mg one at night for two weeks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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