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Having pain on left lower side back
I have been having pain in lower back side for last couple of days. It is remaining same. the severe pain is seen if any imbalance happens while walking or sleeping
Answers (1)
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As you have said before that you are low back pain which is worse with movement .. have you visited a physiotherapist for the same.. if no pls do that .. for proper exercises and relief of pain.
Next Steps
Following a Mc Kenzie Protocol for Low back pain will help you.
Health Tips
Avoid delaying the pain as its similar when you are moving or rest.. pls consult a Physiotherapist..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.