Without complete assessment it’s difficult to tell why the reason of Pain. So u should consult to the Physiotherapist. Use Hot water Fomentation also to relieve pain.
First should go for physical Assessment by a physiotherapists.it pain come by due to bad postural position of sleeping.so physiotherapists will tell you the all correct posture and if need of any treatment with excericess.go for it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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