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Having Lower Back pain & sciatica pain
Hi, I'm facing lower back pain & sciatica pain in my bumb bone after waking up from sleep or having seated conditions for long time. Can you please suggest me how to get off from this situation?
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Answers (5)

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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  - Sleep on a hard bed with soft bedding. - Keep no pillow under the head. - Avoid painful acts & activities. - Fomentation with warm water. -Let the part not be exposed cold. -Do mild exercises for the affected part.- back and lower limbs  -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1tab once  a day x 5days  --. Caldikind plus  (Mankind) 1tab Once  a day x 10 days. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. -For exercises you may visit my YouTube channel- Dr. N C gupta. -Wish you a quick recovery & good health  kindly like & subscribe to the channel to get notification for subsequent videos of your intrest. it is free.  Dr N C Gupta MS (ortho) DMC 3624
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It is definitely due to disc prolapse and causing nerve compression. Need to see how severe it is and get specific investigations and then discuss about plan of treatment.
Health Tips
Rest, belt, medications and consult spine surgeon
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Need Clinical Examination Visit nearest orthopedic surgeon
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U might have got coccydynia U need to take inti inflammatory medications, gel to apply locally, Use round cushion/coccyx cushion which u can order online too.
Next Steps
Get an x ray if not better
Health Tips
Avoid prolonged sitting, 2 wheeler riding for long distances, increase fiber in your diet.
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Avoid ling sitting Hot water bag massage Powergesic gel application Spinal flexion exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.