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Have insomnia
I have insomnia and not able to sleep from last 1 week have high BP taking almo 5g please suggest me a better medication for insomnia.
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi..
I understand ur problem.
U have to follow sleep hygiene along with medications.
1) Pls keep away ur mobile phones 1hr before sleep.
2) You may hear music for a while before bed.
3) Take ur medications on time.
4) pls switch off lights during sleep. Dark environment help get sleep better.
Next Steps
Consult a psychiatrist
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Hello
I understand sleep issues can cause lot of problems in day to life. I would need to ask you further questions to help you properly. Kindly consult
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How is your insomnia like is it difficulty in initiation of sleep or maintaining the sleep or early awakening?
It needs evaluation
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Dr. Upasana Rai
Psychiatrist
5 yrs exp
Varanasi
Sleeping pills are not over the counter drugs. Please consult for detailed evaluation and management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.