It is due to hamstring strain
Visit a physiotherapist who will do gradual streching of hamstrings and put you on a rehabilitation regime
If still persistent you will require to visit a orthopaedic doctor for further evaluation
dont worry!!! you just need to stretch your hams, glutes and calf muscles. icing for 2 weeks was little longer for the mucles to go for stiffness!!! apart for visiting a physiotherapist you can take heat therapy (eletric heat pads, hot water bottle etc) over the hams muscles and buttocks at home only. that will also improve your restriction mildly!!
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