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Gym. Want to increase muscle.
It is related to gym. Waiting for answer. I have asked this 6 days back. But no1 responded. Kindly reply with answer.
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Cycling and hanging exercise for you.
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avoid steroids, add protein rich foods such as meat and protein rich cereals
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Amino acid supplements are always good. Heavy dose of steroids hamper internal organs later on. Go for nutrition diet. And avoid heavy dose of alfa and beta blockers.
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Steroids are badly side effects would be..
Please avoid and take rich protein diet
Next Steps
take propi food for every four hours in day
breakfast at 8am
lunch 1 pm
snacks 4pm
dinner 9pm
Health Tips
DRYFRUITS
cheese
rich amino acids
vitamins
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.