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Guide me what shall I do
Helo all
My hb1ac is 5.4
Average glucose 108
Fasting blood sugar 97
I have anxiety issues
I have 2-3 questions
1)I born in 1999 and my father got diabetes in 2003 will I get it ?
2) I was very inactive last one year means hardly 5-10 mins walk a day ? Is that the reason of 5.4 Hba1c
3) I am from 10 days doing daily morning 30 minutes workout and evening 10 minutes ? Will it help me
I am really worried please guide me what should I do
My father was taking insulin injections I don't want to go through same thing
Answers (11)
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Kindly consult and have proper guidance regarding the same
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Please connect Will discuss in detail
Continue following healthy lifestyle
Avoid stress anxiety
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U need counselling more than treatment. Pls visit a doctor in person rather posting questions in forum. However ur blood reports are absolutely normal .
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Diabetes happens due to lack of exercise and heavy carbohydrate diet. Not by genetically, . You need to do Exercise and diet change. You won't get
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Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Rashmi Wadhwa
General Physician
37 yrs exp
Delhi
Repeat
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Having a family history of diabetes,certainly puts you at risk.however its not necessary that you will get it.
Next Steps
follow proper diet and exercise.can consult on practo for advice
Health Tips
visit my website for better health with lifestyle medicine
https://www.myhealthclinic.org.in/lifestyle- medicine
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Can help you.... kindly consult and provide detailed history for proper diagnosis and further management....
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