If no swelling just what you did is enough keep doing for 2-3 days if pain is more then take paracetamol 500 mg two to three times a day if not relieved then take advise of orthopaedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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