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Golfers Elbow
It's been 3 years i am suffering from golfers elbow. In the gap of 3 or 4 days my elbow got swelled and it starts paining badly. As a pain killer i am taking zeroldol sp. Please advise for the best treatment.
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Mr. Manjeet Singh (PT)
Neuro Physiotherapist
14 yrs exp
Sonipat
As per your complaint golfers elbow occur due to repetitive stretch on flexor tendon origin. So you have to use tennis elbow splint, transverse friction, ice pack if swelling need rest. To the part, no to grasp tightly in hands, and proper rest, avoid lifting heavy weight. Ultrasonic treatment is also give gud result. As the pain better you need to do eccentric exercise of the wrist. You need to take tab tendocal 3 times per day( help in healing of tendon). It's better to visit your near by qualified physiotherapist for proper assessment and treatment. For pain you can continue the medicine you are taking. Get well soon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.