Download FREE Practo app
Get ₹200 HealthCash
Getting lower back pain
Hi sir, iam getting lower back pain from fast 10 days, legs also getting burning, pls help some madication
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+198
Take hot fermentation for 15 to 20 min. Vonsult your nearby physiotherapist and take swd, ift. Use flexion regimen of exercises to reduce the pain.
Next Steps
Consult to physiotherapist
Health Tips
Avoid forward bending and weight lifting.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's the disc bulge at low back,which is compressing the nerve to legs,
Manipulative physiotherapist like me,can push the disc, back to it's normal place.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Physiotherapy treatment and stretching exercise of spine Avoid heavy weight and towards bending posture corrections must
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
consult any nearest physiotherapist and take hot formantation or swd therapy for quick relief for proper diagnosis consult physio.
ask physio to argonomic excercise..
Next Steps
dond band spine and weight lifting.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Anshu Puranik (PT)
Physiotherapist
15 yrs exp
Mumbai
Consult a physiotherapist near you to determine the cause of your pain.
Health Tips
avoid forward bending, lifting heavy weight, floor activities n Indian toilet.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.