Anger is an emotion arising due to various internal factors (thoughts about self, situation, future,past) and external triggers.Hence the need to evaluate the factors and its effect on various aspects of life. Anger can be managed psychological based on the severity and causation. If cause is due to depression or anxiety or other mental health issues than need for pharmacological treatment.
Next Steps
consult a psychiatrist for futher evaluation and help
Health Tips
Analyse and recognise the triggers for your anger
Recognise the cues of physical emotional behavioral aspects of your anger. Delay the reaction to anger and avoid the triggering factor.
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Your anger could be due to many things, the underlying reason for this needs to be assessed. Consult a psychiatrist for detailed evaluation and proper guidance.
You would need assessment by a psychiatrist to see what measures will help you to deal with your anger.
Is any underlying issues with mental health which is the cause of your anger etc
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Consult a psychiatrist online book a consultation through Practo to consult with me
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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