Hello Ma'am.. Anger is sometimes a secondary level response to a more deeply felt difficult emotion. The deeper emotion could be sadness, anxiety, shame, guilt, grief, hurt, depression, humiliation or any other. Suicidal ideation is brain's way of proposing a solution in the form of relief to your experience of extreme emotional pain.
Please know that even if very painful, these are just thoughts and not facts. Help is available. Kindly reach out to a psychologist to learn about the reasons for your distressing thoughts and how you can deal with them in a healthier way.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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