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Anger problem
I get really angry when i see something wrong or someone constantly talking negative might be family or friends..i get so angry that i raise my voice and feel like pushing or throwing things. Please help me as i am hurting everyone With my anger..in general i m quite happy person but trigger chances me..
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Good morning Do some breathing exercises Do back count Do physical activities
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.