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Gets stomach upset
I get a stomach upset every once in 6 months and it drains me out. When I am sick I am usually given antibiotics to treat the infection. I hate falling sick. I try to include lot of buttermilk, fiber and fruits in my diet yet after all the preparation to keep my body healthy I fall sick. I took an appendix scan but it says I don't have any problem. Before I got married I was 61 kgs now I am 66kgs. My height is 173 Cms. Do I need to alter my diet? Pls suggest what needs to be done.
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Care AI Shimmer
It appears that you are having frequent infection in the GIT . Make sure to have boiled water and fresh vegetables . Also exercise well to improve your stamina and immunity . If you feel you need help , you should meet a gastroenterologist next time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.