Do you often have an uncomfortable feeling of fullness after meals?
Indigestion is often accompanied by gas,this may because you swallow air while eating,especially if you eat fast.You may then regurgitate the air as gas in order to relieve discomfort.
Self help:In order to avoid attacks of indigestion,try not to eat in a hurry,and alow yourself about half an hour's relaxation after a large meal.
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Hi understanding ur problem, suggesting you to consult a qualified homeopathic doctor in person. To prescribe medicines need to get a few more details related to the complaint, Physical examination n investigations if needed. Hope it helps
The gastric trouble needs to be diagnosed and treated u may consult a homoeopath regarding this and meanwhile avoid apples and spicy foodstuffs that are causative factors excercise regularly have a small walk after dinner to digest food and do have proper intake of water at small intervals don't sleep immediately after meals these precautions are 1st basics to be followed rest medicine will do the work.
Hi... Please take a few precautions in your daily routine to reduce this gastric trouble. Try avoiding spicy and heavy food as you told even Apple turns into gastric trouble. Take small meals at short intervals. Try having your light dinner atleast one hour before you go to sleep.
Secondly, consult your problem in detail with physician to get it diagnosed properly and to take required medication.
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