Hello, I am having gerd and constipation since many years. It comes and goes. Recently post covid I am again having same issues but at higher level. Takinng avipattikar churna. Kindly suggest good ayurvedic medicine for bloating acidity and constipation.
Answers (6)
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Do not take oily and spicy food.
eat 3 hours before you go to the bed.
Take banana ( it has potassium )and honey everyday.
Papaya in the morning.
pomegranate.
For instant relief u may take one glass of chilled milk
and these medicine will help u in your problem.
1)Mahashankh vati 150 mg bd
2)Hingwashtak churna 1-2 gm bd with ghee
3)guduchyadi kashay 20 ml
contact me after 7 days.
You shoud take
Rx
Tab Udramrit wati(Patanjali) 2 BD after Meal
Syp Himcosid SF (Himalaya)10ml BD after Meal
Bel candy (Patanjali) 2 TDS After Meal
Shuddhi churna ( Patanjali) 3gm HS (SOS)
For 15 days
Hi
It's nice to see you already in touch with Ayurveda. With proper course of medications I beleive you can be out of both the issues in a span of days.
Hi Bv eat more fibrous food, drink plenty of water, use ghee in your diet, eat soft food like veggies, fruits, green leaves veggies drink ashgaurd juice, good sleep for 8 hrs reduce screen, mobile times, do some work out . For more details consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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