I have been suffering from gas and fatigue since 3days. When ever I am taking any food, I m getting bloating stomach with lot of gases . Also I am feeling fatigue and a kick like feeling in head. Don 't have fever. Did I get any stomach infection? I tried to take gelusil syrup, but not helping .motion is happening two times and it is semi solid. (Not loose). Fatigue is the main issue.
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Well ..you need to have food on time..do not wait till hunger pangs.maintain proper time. Divide your meal time to small proportions so that you dont over eat..secondly drink lots of water. ..atleast 8-10 glasses per day . thirdly.. You need to stroll for a min of 15 min after each meal...stress,tension,all these are also factors of acidity...avoid outside food,junk and oily food...better to have gone cooked food for few days
1.Tab Pan 40 mg twice daily before meals.
2.Tab Oflox-Oz twice daily after meals.
3.Cap Vizylac thrice daily after meals.
4.ORSL Thrice daily.
5.Tab Meftal Spas thrice daily after meals.
6.Follow for 5 days and follow up if still not cured .
7. Tab Bandy plus once only ( Chew 1 day only empty stomach)
Hello there..I can understand your concern. You need to follow a healthy diet. Avoid spicy foods, oily foods, outside junk foods, tea, coffee, sweets, sugars as much as possible. Have 4-5 short meals per day, instead of three big meals. Also drink plenty of water in between meals and little water during meals. You can take pantoprazole 40mg once in the morning half hour before your breakfast for one week. Sometimes stress can also trigger gastritis. So try relaxation methods like yoga or meditation. Also do not starve for too long. If this doesn't give you relief then consult a general physician or surgeon for further evaluation.
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