Gas aftr stomach disorder
I just suffered from a mild stomach disorder and now i am having too much gas problem...if i dnt eat frequently my stomach starts aching and recently i hv developed a pain upper left abdomen
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over pantaprazole 40 mg twice daily before food with above for 15 days....Consult gastroenterologist for endoscopic examination they will guide you further.
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