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Gaining weight to fast
I am gaining weight very fast without any reason please help me,I have gain almost 10 kg in last 10 kg.please help.
Answers (5)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Dear you can loss the weight 10 kg within 1month by Natural Diet.If you want Diet chart & Plan.Just Contact Us www.dietitiankushagra.com or Practo Consultation
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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What's your height and weight?
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
There are many reasons for gaining weight.
Next Steps
Consult me direct through practo
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This could be because of many reasons like sudden change in diet, irregular meal timings, irregular sleep or may be hormonal imbalance and many other things.
Next Steps
for further details u can reach me on my email id and on my contact number
Health Tips
Take small and frequent meals.Try to be physically more active e.g. use stairs instead escalators as much as u can do. Take Proper sleep and the most important thing is to avoid eating at odd timings and increase water intake
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.