Basically I am a banker. I have a problem when I am sleeping snoring is coming loudly. How can I control and any device or equipment is there to control snoring.kindly help me out for this.
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First of all I would you to target some weight loss if you are on heavier side.
This is called Obstructive sleep apnea.
Long term snoring can affect your other body systems like heart also.
There are different types of Nasal strips available in market at present but then don't work in practise.
There is a test called sleep study or polysomnograpghy which will tell you how severe is your snoring problem.
If it's severe then you can undergo surgery for it called Uvulopalatopharyngoplasty.
Next Steps
excercise and do weight loss
control blood sugars.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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