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For my 5 month bady
Hi my daughter's 6 months started she is on Formula feed when to start puree or semi solids and I had a query for my helper she gave her child cow's milk  as she can't afford formula her 6th month also started when she can start giving semi solid...
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You can Start Semi-solid after 6 completed months. Same applies to your helper
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You can book an Consult to discuss about the general guidelines and food options available to start.
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Yes you can start with water, fruit juices, dal pani, rice water gradually increase the consistency of food like semisolid daliya , liquid daliya, ready to made food. For your helper she can also to same...She can continue cow milk and can give  1/2 to 1 parle biscuits completeely mixed with milk. Gradually she can add more.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.