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For gain weight
I m 5.8 with 63kg now , i m not going to gym bec i have nervous problem ( shivering ) nd i have sinuses problem too so i would like to avoid cold foods like big banana... Other then this which would give me gud amount of energy nd to put weight atleast 6 to 8kgs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.