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Hello sir i m student i feel tired and lazyness whole day may i take ashwagandha 2×250 mg for long term pls specify the duration of course and can i sudden stop it or reduce the dose slowly slowly does it also help me for testosteron level and penile health...
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You can use Moringa Capsule or Tablet or Powder for batter result.
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For any query consult with me.
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Yes you can take 1 tab twice a day for 20 days Then 1 tab once daily for 30 days.
Thank you for your query. And you may also visit us at www.drmongaclinic.com
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Consult ayurveda physician before taking any herbal formulations
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wake up early in the morning before 6 am take 1 glass luke warm water empty stomach
add fresh seasonal fruits and salad in diet
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Do excercises and diet light and healthy foods.
OR consult directly to rule out any underlying causes.
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Hello dear,U can take 1 tab bid with milk as food supplements and tonic for long term ,It is good Vat Shamak,
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take proper knowledge about this first consult online with me
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Ashwagandha is a tonic,for male strength,vitality and vigour.We call it rasayana in ayurveda as an alround tonic for males.at all times.
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
As this ia an Ayurvedic capsules and Ashwagandha is a very good tonic for health and sex don't worry you can take it 4....6 months also but still I will advise you to do your full body checkup to see what is the reason for your laziness and weakness start doing exercise or yoga for 1 hour a day at least
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Dr. Anamika
Ayurveda
4 yrs exp
Lucknow
Yes u can take this ...1tab 2times in a day with hot water or Luke warm milk......apporox 1 -2 mts takes continuously .....
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proper diet and yoga is also play vry imp.role.....
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